Emotional Freedom Techniques (EFT) During Pregnancy, Birth & Postpartum
- Are you feeling fear surrounding birth?
- Are you nervous about being a parent?
- Are you worried about events that happened during previous pregnancies or births?
- Are you feeling emotions surrounding traumas in your life that are resurfacing?
- Are you feeling postpartum Blues?
- Are you feeling sadness or guilt about previous pregnancy losses?
- Are you feeling sadness about the loss of your “old life”?
- Are you feeling unattractive?
- Are you feeling guilt because you are not enjoying pregnancy? or motherhood?
- Are you feeling upset over your changing relationship with your spouse?
- Are you feeling guilt about not having enough time for your other children?
- Are you feeling fear that you won’t be a good enough parent?
- Are you feeling pregnancy related pain or illness? Including nausea.
All of these feelings and questions can prevent us from enjoying what we hope will be an exciting time in our lives. For many women and men, this time amplifies anxieties and fears as we face the unknown.
Emotional Freedom Techniques (EFT) can gently reduce any negative emotions, allowing you to experience your pregnancy, birth and postpartum period with less stress and more joy.
To learn more about EFT, follow this link.
During a Session
During an EFT session I will show you how to tap on specific points on your body that link to meridians. I want to empower you to use this self-healing technique when you go home – so I spend a portion of your first appointment teaching you the techniques.
EFT can be used on many different emotional and physical complaints, not just during pregnancy, birth and postpartum. My goal is to teach you how to use this tool for many aspects of your life.
Book an EFT session with me if you are interested in:
- Feeling more ease.
- Feeling more joy.
- Releasing old traumas that are holding you back.
- Feeling more confident.
- Feeling more freedom.
I am currently offering sessions at my Home Office, or Online.